Guest Appearance: The Strenuous Life Podcast w/ Stephen Kesting

The Strenuous Life Podcast

hosted by renowned BJJ Black Belt, and founder of - Stephen Kesting

Stephen was kind enough to invite me on to his podcast 'The Strenuous Life' last month. We finally got our schedules to mesh up last Monday and recorded this podcast for everyone. It was an awesome conversation and I had an amazing time. I think you are going to really enjoy this.

I know some of you are quite familiar with Stephen, and already watch his videos/listen to his podcast. If you haven't heard of Stephen, please check out his website and YouTube channel. I highly recommend you subscribe to his stuff. He is extremely humble, puts out top notch detailed content, is super nice, and is always trying to help others.

Click the photo above to visit his website, or follow the links below for your favorite podcast location. Enjoy!

"Can Kung Fu, BJJ and MMA coexist?  Maybe they can, and maybe they can even learn from each other.

This is a conversation I had with with Kung Fu stylist (and BJJ brown belt) Randy Brown in which we touched on  the history of Chinese martial arts and what made them less effective over time, what traditional martial arts look like when you start training them with resistance, and much more.  I think you’ll like this one!

The best way to listen to this podcast is to go to your favourite podcasting platform, subscribe to ‘The Strenuous Life’ Podcast, and then look for episode 128. You can find it on most podcast platforms, including…"


Google Play 



Randy Brown

MISSION - To empower you through real martial arts training. Provide you a welcoming atmosphere to train in a safe manner with good people that you can trust.